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DETECTING
OVULATION
To conceive, you must have intercourse during your fertile
time. You are most fertile a few days prior to ovulation and up to 24 hours
after ovulation. Although Sperm can live up to six days in fertile quality
cervical fluid, it typically only lives about three days. The ovum can live up to 24
hours but typically only lives up to 6-12 hours.

Timing Intercourse
It is important to time intercourse at least 12 hours before ovulation. Sperm
usually reach the fallopian tube and the egg within minutes after intercourse
however, sperm need about 12 hours in your uterus before they can fertilize the
egg in a special process called capacitation.
This is the maturation process within the female reproductive tract by which
spermatozoa become capable of fertilization. That's why the best time to make
love is the day before and the day of ovulation
If you are trying to avoid
pregnancy, then you should not have intercourse 6 days before or 24 hours after
your ovulate. If you are trying to conceive, you are most likely to get pregnant 3 days
prior to ovulation and up to 6 hours after.
The most effective method of pinpointing ovulation is
tracking your cervical mucus, basal temperature and cervical position.
Look under Ovulation Topics to the left for extensive information
on detecting ovulation.
Great Prices on Fertility Monitors!
Ovulation Symptoms
About one-fifth of women actually feel ovulatory
activity, which can range from mild achiness (before ovulation) to twinges of
pain ~mittelschmerz,~(after the egg is released) and cramping (post
ovulation) .
Some women also experience:
Nausea
Moodiness
Sore breasts and/or nipples
from the surge of estrogen
right before ovulation.
Some woman have spotting when they ovulation from the egg breaking through.
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